Pilates Strength & Stretch - Nov 21, 2024 - Greater Eureka Springs Chamber of Commerce, AR

Pilates Strength & Stretch

Date and Time

Thursday Nov 21, 2024
9:00 AM - 10:00 AM CST

Recurring starting Oct 11 Wednesdays, 5:30 - 6:30pm Thursdays, 9 - 10am

Location

Eureka Springs Community Center

Fees/Admission

Members: $10 Nonmembers: $12

Website

http://escommunity.org

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Description

Instructor: Karen Moore Strength, stretch and conditioning mat Pilates exercises using props including a core ball and bands to achieve a strong and flexible core and body for overall wellness. Core ball and bands provided, please bring your own exercise mat. Mats are available. This class is available for teens and adults ages 16 years and older.

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