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Pilates Strength & Stretch
Date and Time
Thursday Jan 11, 2024
9:00 AM - 10:00 AM CSTRecurring starting Oct 11 Wednesdays, 5:30 - 6:30pm Thursdays, 9 - 10am
Location
Eureka Springs Community Center
Fees/Admission
Members: $10 Nonmembers: $12
Website
Description
Instructor: Karen Moore Strength, stretch and conditioning mat Pilates exercises using props including a core ball and bands to achieve a strong and flexible core and body for overall wellness. Core ball and bands provided, please bring your own exercise mat. Mats are available. This class is available for teens and adults ages 16 years and older.
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