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Dynamic Flow Yoga
Date and Time
Thursday Dec 28, 2023
6:00 PM - 6:50 PM CSTEvery Tuesday/ Thursday / 6-6:50pm
Location
Eureka Springs Community Center
Fees/Admission
$8 Members $11 Non Members
Website
Contact Information
Kristi Vidler
Send EmailDynamic Flow YogaDescription
Instructor: Stefani Christianson All levels welcome in this dynamic flow. We will work on moving with the breath and having confidence in choice for your practice. Stefani helps create space in your body from where you are now. We will focus on inner awareness and concentration as we bring in some meditation in motion and in stillness. Whether you are starting out your week or ending a full work day you will leave feeling relaxed. Please bring your own mat to class.
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