Gym Equipment Orientation

Description

Did 'Gym Membership' make it on your New Years Resolution List but you're not sure where to start? ESCC's very own Personal Trainer & Fitness Instructor, Jeananne Hearon is here to help you! Jeananne is offering FREE guided sessions to help you feel comfortable about entering the gym and using the equipment to get the most out of your workouts. Using gym equipment properly is essential to preventing injury and ensuring you reach your personal fitness goals. Set yourself up for a successful new year! 30 minutes sessions will be hosted in our Eureka Springs Community Center Gym: Thursday, January 16, 11:00AM & Thursday, January 23, 5:30PM Please meet Jeananne in the ESCC lobby to begin the orientation.