Chair Yoga with Stefani
Date and Time
Tuesday Jan 7, 2025
10:00 AM - 11:00 AM CST
Every Tuesday, 10:00AM - 11:00AM
Location
Community Room
44 Kingshighway
Eureka Springs, AR 72632
Fees/Admission
$6 Members $8.50 Non-Members
Website
Contact Information
Eureka Springs Community Center
(479) 239 - 0029
Send Email
Description
Join Stefani for a dynamic, full body workout and stretching. During this class the main props is your chair where we are able to flow through movements that are required for a healthy upkeep in one?s life. This 60-minute class is for all levels and will combine benefits of proper breathing, balancing, stretching and strengthening, all while using a chair. Work on fun balance poses, where modifications are available for all levels. Our goal is to combine new moves with old classics to keep you moving throughout your day and life. Instructor: Stefani Christianson Purchase a class in-person at the Center or purchase a class online.
Printed courtesy of www.eurekaspringschamber.com – Contact the Greater Eureka Springs Chamber of Commerce for more information.
P.O. Box 551, Eureka Springs, AR 72632 – (479) 253-8737 – info@eurekaspringschamber.com