Chair Yoga
Date and Time
Tuesday Oct 3, 2023
10:00 AM - 11:00 AM CDT
Every Tuesday/ Thursday /10-11AM
Location
Eureka Springs Community Center
Fees/Admission
$6 Members $8.50 Non Members
Website
Contact Information
Kristi Vidler
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Description
Instructor: Stefani Christianson Join Stefani for a dynamic, full body workout and stretching. During this class the main props is your chair where we are able to flow through movements that are required for a healthy upkeep in one?s life. This 45-minute class is for all levels and will combine benefits of proper breathing, balancing, stretching and strengthening, all while using a chair. Work on fun balance poses, where modifications are available for all levels. Our goal is to combine new moves with old classics to keep you moving throughout your day and life.
Printed courtesy of www.eurekaspringschamber.com – Contact the Greater Eureka Springs Chamber of Commerce for more information.
P.O. Box 551, Eureka Springs, AR 72632 – (479) 253-8737 – info@eurekaspringschamber.com